Quick Answer: Why Do I Feel So Ill With Flu?

Why does the flu make you feel so awful?

Most of influenza’s misery is caused by the human body itself, or more precisely the immune system’s response to the virus.

“Many of the things that feel bad are the body’s attempts to get rid of the pathogen that’s causing the mischief,” said Dr.

Alan Taege, an infectious disease specialist with the Cleveland Clinic..

How long do you feel ill with flu?

If you have flu, you generally start to feel ill within a few days of being infected. You should begin to feel much better within a week or so, although you may feel tired for much longer. You’ll usually be most infectious from the day your symptoms start and for a further 3 to 7 days.

What are the stages of flu?

What to expect with the fluDays 1–3: Sudden appearance of fever, headache, muscle pain and weakness, dry cough, sore throat and sometimes a stuffy nose.Day 4: Fever and muscle aches decrease. Hoarse, dry or sore throat, cough and possible mild chest discomfort become more noticeable. … Day 8: Symptoms decrease.

What are the stages of the flu 2020?

They include fever, feeling feverish, the chills, and having a cough, sore throat, runny nose, muscle or body aches, headache, and fatigue. Less common are vomiting and diarrhea. Children are more likely to have vomiting and diarrhea than adults are, the CDC says. Not everyone with the flu has a fever.

How long am I contagious with the flu?

Period of Contagiousness People with flu are most contagious in the first 3-4 days after their illness begins. Some otherwise healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick.

What should you not do when you have the flu?

What NOT to do if you have the flu — and what can helpDon’t take cough medicine. The flu can cause a nasty cough that leaves you exhausted and sore. … Don’t take antibiotics. A virus causes the flu. … Don’t lie down. This may be the most difficult! … Don’t give children aspirin. … Don’t drink a hot toddy. … Don’t take a cold shower to reduce fever. … Don’t go to work.

How do I know flu is going away?

In general, healthy people usually get over a cold in 7 to 10 days. Flu symptoms, including fever, should go away after about 5 days, but you may still have a cough and feel weak a few days longer. All your symptoms should be gone within 1 to 2 weeks.

Is Flu A or B worse 2020?

Which is worse: influenza A or influenza B? Influenza type A and type B are similar, but type A is overall more prevalent, sometimes more severe, and can cause flu epidemics and pandemics.

How can I recover from the flu faster?

Here are 12 tips to help you recover more quickly.Stay home. Your body needs time and energy to fight off the flu virus, which means that your daily routine should be put on the backburner. … Hydrate. … Sleep as much as possible. … Ease your breathing. … Eat healthy foods. … Add moisture to the air. … Take OTC medications. … Try elderberry.More items…

Is it normal to feel sick with the flu?

You typically start to feel bad quickly instead of over time. You may have a high fever, headache and muscle aches, cough, sore throat, and tiredness. You also might have a runny or stuffy nose, chills, headache, and nausea or vomiting.

Does flu cause body weakness?

You may have muscle aches, a scratchy or sore throat, watery eyes, and a headache. The flu starts suddenly and hits hard. You will probably feel weak and tired and have a fever, dry cough, a runny nose, chills, muscle aches, a bad headache, eye pain, and a sore throat.

How long should you stay home with the flu?

Individuals with suspected or confirmed flu, who do not have a fever, should stay home from work at least 4-5 days after the onset of symptoms. Persons with the flu are most contagious during the first 3 days of their illness.